Chicken breasts
Packaged product Poultry Heritage Farm
Chicken breasts contains 98 kcal per 100 g.
Roughly 80% of its calories come from protein, with 20% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.2 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.45 g | 2% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.5 gabove the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat2.2 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.45 gbelow the median for poultry (median 1.2 g)
- Sodium196 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heritage Farm
- Barcode
- 0011110970237
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin sliced chicken breast fillets organic Simply Nature | 98 | 21.4 g | 0.89 g | 1.3 g |
| Chicken tenderloins bonless/skinless Kirkland | 98 | 23.2 g | 0 g | 0.45 g |
| Chicken Breast Tenderloins Perdue Harvestland | 98 | 22.3 g | 0 g | 0.89 g |
| Bonless chicken Breast Kirkland | 98 | 21.4 g | 0 g | 0.89 g |
| Boneless skinless chicken breast Kirkland | 98 | 21.4 g | 0 g | 0.89 g |
| argentina corned chicken 150g Argentina Brand | 98 | 10.7 g | 7.1 g | 3.6 g |
| Chicken Breast Cutlets Perdue Shortcuts | 98 | 22.3 g | 0 g | 0.89 g |
| Chicken Breasts simple truth organic | 98 | 24.1 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breasts?
100 g of Chicken breasts has 98 kcal.
Is Chicken breasts high in protein?
Chicken breasts contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value). About 80% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken breasts?
Chicken breasts has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken breasts?
Chicken breasts contains 2.2 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).
How much sodium is in Chicken breasts?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110970237. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.