Chicken Breast
Packaged product Poultry Winco
Chicken Breast contains 107 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 120 kcal.
Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22.3 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.3 gin the top quarter of poultry (median 17.9 g)
- Fat1.3 gin the lowest quarter of poultry (median 4.3 g)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken breast, canned Brookdale | 107 | 19.6 g | 1.8 g | 1.8 g |
| Chicken Breast One Fine Chicken | 107 | 24.1 g | 0 g | 0.89 g |
| Oven Roasted Turkey Breast Kirkland | 107 | 25 g | 0 g | 1.8 g |
| Boneless skinless chicken breasts Perdue | 107 | 19.6 g | 0 g | 1.8 g |
| Shaved Smoked Turkey Breast & White Turkey Oscar Mayer | 107 | 14.3 g | 3.6 g | 4.5 g |
| Buffalo style chicken breast Sharifa Halal | 107 | 19.6 g | 3.6 g | 0.89 g |
| oven roasted turkey breast Kirkland | 107 | 25 g | 0 g | 1.8 g |
| Lemon garlic chicken breast Good and gather | 107 | 19.6 g | 1.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 107 kcal. Serving, 1 portion, 112 g (112 g): about 120 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 25 g in serving, 1 portion, 112 g (112 g). About 88% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 1.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0211946108402. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.