Chicken breast
Packaged product Poultry Tesco
Chicken breast contains 110 kcal per 100 g. A serving, 165.0 g (165 g) provides about 182 kcal.
Roughly 88% of its calories come from protein, with 11% from fat and 0.4% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.1 g | |
| Protein L | 24.3 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 0.4%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.3 gin the top quarter of poultry (median 23 g)
- Fiber0.1 gabove the median for poultry (median 0 g)
- Sugars0.1 gabove the median for poultry (median 0 g)
- Fat1.4 gbelow the median for poultry (median 1.8 g)
- Saturated fat0.7 gabove the median for poultry (median 0.5 g)
- Sodium40 mgin the lowest quarter of poultry (median 120 mg)
- Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059512741401
- Label serving
- 165.0 g
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de Poulet Le Gaulois | 110 | 21 g | 1.2 g | 0.6 g |
| 6 filets poulet Auchan | 110 | 24 g | 0.5 g | 1.3 g |
| Chicken Breast Strip with Soy Protein Isolate Great Value | 110 | 23 g | 2 g | 2 g |
| Filet de poulet Auchan | 110 | 24 g | 0.5 g | 1.6 g |
| Filets de poulet Douce France | 110 | 19 g | 4.1 g | 1.9 g |
| Filets de poulet Halal DUC | 110 | 23.4 g | 0 g | 1.5 g |
| Filet de poulet L'Étal du Volailler | 110 | 24.7 g | 0 g | 1.2 g |
| Curry BBQ Chicken Breast Betagro | 110 | 22.4 g | 3.6 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast?
100 g of Chicken breast has 110 kcal. Serving, 165.0 g (165 g): about 182 kcal.
Is Chicken breast high in protein?
Chicken breast contains 24.3 g of protein per 100 g (49% of the 50 g Daily Value), or 40.1 g in serving, 165.0 g (165 g). About 88% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 23 g).
How many carbs are in Chicken breast?
Chicken breast has 0.1 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken breast?
Chicken breast contains 1.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Chicken breast?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059512741401. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.