Chicken Breast
Packaged product Poultry Tasty Bites
Chicken Breast contains 118 kcal per 100 g. A serving, 55 g (55 g) provides about 65 kcal.
Roughly 80% of its calories come from protein, with 16% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.1 g | |
| Protein L | 23.7 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 16%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.7 gin the top quarter of poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0.031 g)
- Sugars3.1 gin the top quarter of poultry (median 0.88 g)
- Fat0.6 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.2 gin the lowest quarter of poultry (median 1.2 g)
- Sodium411 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasty Bites
- Barcode
- 8888626607627
- Quantity
- 325 g
- Label serving
- 55 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peri Peri Chicken Pasta Prep Kitchen | 118 | 10.5 g | 11.6 g | 3.1 g |
| Organic Chicken Breast Yorkshire Valley Farms | 118 | 22.7 g | 0 g | 2.7 g |
| Turkey Chorizo And Peppers Rigatoni Fresh Prep | 118 | 8.2 g | 11.4 g | 4.8 g |
| Sliced Cooked Chicken Browns | 118 | 22.7 g | 0.61 g | 2.7 g |
| Sizzling Turkey Sausages Ingham | 118 | 16 g | 4.4 g | 4 g |
| Chicken Fajita Rice Bowl (Lower Carb Muscle Gain) Prepkitchen | 118 | 10.7 g | 7.1 g | 5 g |
| Bombay Chili Chicken Prep Kitchen | 118 | 12.8 g | 6.4 g | 4.4 g |
| Green Thai Chicken Curry Cook | 118 | 11.1 g | 4.8 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 118 kcal. Serving, 55 g (55 g): about 65 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value), or 13 g in serving, 55 g (55 g). About 80% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 4.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Chicken Breast?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888626607627. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.