Chicken Breast Strips
Packaged product Poultry Perdue
Chicken Breast Strips contains 119 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 100 kcal.
Roughly 78% of its calories come from protein, with 18% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 17% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.8 g | 48% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.43 mg | 2% |
| Potassium L | 792 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 4%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gin the top quarter of poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat2.4 gbelow the median for poultry (median 4.3 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium488 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 119 kcal | 119 kcal |
| Protein | 23.8 g | 23.8 g |
| Carbohydrates | 1.2 g | 1.2 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 488 mg | 488 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Chicken Breast Strips Tyson | 119 | 20.2 g | 1.2 g | 3.6 g |
| Harvestland organic grilled chicken gluten free Perdue | 119 | 23.8 g | 0 g | 2.4 g |
| Grilled Seasoned Chicken Strips Protein 2g | 119 | 21.4 g | 1.2 g | 3 g |
| Chicken & Chorizo Pasta By sainsbury's | 119 | 6.7 g | 16 g | 2.6 g |
| Chicken, Potato, Broccoli GVR Prep | 119 | 14.2 g | 12 g | 1.6 g |
| Chicken Thigh Fillet Spar | 119 | 19.7 g | 0 g | 3.9 g |
| Chicken breast fillets Homestyle kitchen | 119 | 22 g | 0 g | 3 g |
| Oven Roasted Chicken Breast 50/50 Rice Veg Food4Fitness | 119 | 14.4 g | 9.6 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Strips?
100 g of Chicken Breast Strips has 119 kcal. Serving, 1 portion, 84 g (84 g): about 100 kcal.
Is Chicken Breast Strips high in protein?
Chicken Breast Strips contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 20 g in serving, 1 portion, 84 g (84 g). About 78% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Breast Strips?
Chicken Breast Strips has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chicken Breast Strips?
Chicken Breast Strips contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chicken Breast Strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Breast Strips?
100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616534. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072745001611. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.