Chicken Breast Steaks

Packaged product Beverages coles

Chicken Breast Steaks contains 105 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 131 kcal.

Roughly 86% of its calories come from protein, with 10% from fat and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Breast Steaks by coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
21.8 gprotein
1 gcarbohydrates
1.1 gfat
131kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 1.1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1 g 0.4%
Dietary fiber L 1.4 g 5%
Total sugars not reported
Protein L 21.8 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 4%Fat: 10%105kcal / 100 g
  • Protein 86%
  • Carbohydrates 4%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.8 gin the top quarter of beverages (median 0.6 g)
  • Fiber1.4 gin the top quarter of beverages (median 0 g)
  • Fat1.1 gabove the median for beverages (median 0.1 g)
  • Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
coles
Barcode
9310645100067
Label serving
1 portion (125 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast Steaks?

100 g of Chicken Breast Steaks has 105 kcal. Serving, 1 portion, 125 g (125 g): about 131 kcal.

Is Chicken Breast Steaks high in protein?

Chicken Breast Steaks contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 27.3 g in serving, 1 portion, 125 g (125 g). About 86% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Chicken Breast Steaks?

Chicken Breast Steaks has 1 g of total carbohydrates per 100 g, including 1.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Steaks?

Chicken Breast Steaks contains 1.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645100067. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 7, 2026.

Last updated: . Source description: "CHICKEN BREAST STEAKS". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.