Chicken Breast Slices

Packaged product Poultry SPAR

Chicken Breast Slices contains 143 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 114 kcal.

Roughly 78% of its calories come from protein, with 21% from fat and 0.4% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
27.8 gprotein
0.13 gcarbohydrates
3.4 gfat
114kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 3.4 g 4%
Saturated fat L 1.5 g 8%
Sodium L 78.8 mg 3%
Total carbohydrates L 0.13 g 0%
Dietary fiber L 0.13 g 0.4%
Total sugars L 0.13 g
Protein L 27.8 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 0.4%Fat: 21%143kcal / 100 g
  • Protein 78%
  • Carbohydrates 0.4%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.8 gin the top quarter of poultry (median 17.9 g)
  • Fiber0.13 gabove the median for poultry (median 0.031 g)
  • Sugars0.13 gbelow the median for poultry (median 0.88 g)
  • Fat3.4 gbelow the median for poultry (median 4.4 g)
  • Saturated fat1.5 gabove the median for poultry (median 1.2 g)
  • Sodium78.8 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SPAR
Barcode
5023282434740
Label serving
1 portion (80 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Breast Slices By Spar SPAR 143 27.8 g 0.13 g 3.4 g
Chilli Chicken Hakka Noodles Prepkitchen 143 11.4 g 13.1 g 5 g
Lemon herb chicken tender Mt barker 143 20 g 5 g 5 g
Chicken Korma Lidl 143 5.9 g 19.9 g 4 g
Lemon Chicken Bowl FRESHPREP 142 10.7 g 7.9 g 7.9 g
Tasty Chicken Nibbles Tegel 142 16 g 1 g 8.5 g
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Spiced Lamb And Chicken Koftes Tesco Finest 142 10 g 6.4 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast Slices?

100 g of Chicken Breast Slices has 143 kcal. Serving, 1 portion, 80 g (80 g): about 114 kcal.

Is Chicken Breast Slices high in protein?

Chicken Breast Slices contains 27.8 g of protein per 100 g (56% of the 50 g Daily Value), or 22.2 g in serving, 1 portion, 80 g (80 g). About 78% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).

How many carbs are in Chicken Breast Slices?

Chicken Breast Slices has 0.13 g of total carbohydrates per 100 g, including 0.13 g of fiber and 0.13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Slices?

Chicken Breast Slices contains 3.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Chicken Breast Slices?

100 g contains 78.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5023282434740. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.