Chicken Breast
Packaged product Poultry Simple Truth
Chicken Breast contains 98 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 110 kcal.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 112 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.2 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the lowest quarter of poultry (median 23.8 g)
- Fat0.89 gin the lowest quarter of poultry (median 1.8 g)
- Saturated fat0 gin the lowest quarter of poultry (median 0.5 g)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0240615513605
- Label serving
- 1 portion (112 g)
- Category
- Chicken breast without skin raw
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken breasts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Willow Farms Chicken Breast Pieces Tesco | 106 | 24 g | 0 g | 1.1 g |
| British Chicken Breast Fillets Aldi | 106 | 24 g | 0 g | 1.1 g |
| Chicken Breasts Fillets Coop | 106 | 24 g | 0 g | 1.1 g |
| British Free Range 2 Skinless Chicken Breast Fillets Tesco Finest | 106 | 23.7 g | 1 g | 0.6 g |
| Thin sliced chicken breast Perdue | 107 | 23.2 g | 0 g | 1.8 g |
| chicken breast fillets skinless M&S food | 108 | 24.3 g | 0.1 g | 1.2 g |
| Bocconcini di petto di pollo Conad | 87 | 15.3 g | 0 g | 2.9 g |
| Poulet fermier élevé en liberté Loué | 112 | 25 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 98 kcal. Serving, 1 portion, 112 g (112 g): about 110 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 1 portion, 112 g (112 g). About 91% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 23.8 g).
How many carbs are in Chicken Breast?
Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chicken Breast?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0240615513605. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.