Chicken Breast Schnitzel

Packaged product Poultry Klose’s

Chicken Breast Schnitzel contains 185 kcal per 100 g.

Roughly 36% of its calories come from protein, with 33% from fat and 31% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
16.7 gprotein
14.1 gcarbohydrates
6.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 6.7 g 9%
Saturated fat L 2.3 g 11%
Sodium L 689 mg 30%
Total carbohydrates L 14.1 g 5%
Dietary fiber not reported
Total sugars L 0.2 g
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 31%Fat: 33%185kcal / 100 g
  • Protein 36%
  • Carbohydrates 31%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gbelow the median for poultry (median 17.9 g)
  • Sugars0.2 gbelow the median for poultry (median 0.88 g)
  • Fat6.7 gabove the median for poultry (median 4.4 g)
  • Saturated fat2.3 gabove the median for poultry (median 1.2 g)
  • Sodium689 mgin the top quarter of poultry (median 290 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Klose’s
Barcode
2652328007117
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken Katsu Curry Sando Waitrose 185 7.7 g 23.1 g 6.5 g
Garlic Parmesan Dry Rub Chicken Wings Great Value 185 11.9 g 10.7 g 10.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast Schnitzel?

100 g of Chicken Breast Schnitzel has 185 kcal.

Is Chicken Breast Schnitzel high in protein?

Chicken Breast Schnitzel contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Chicken Breast Schnitzel?

Chicken Breast Schnitzel has 14.1 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Schnitzel?

Chicken Breast Schnitzel contains 6.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Chicken Breast Schnitzel?

100 g contains 689 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2652328007117. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.