Chicken Breast

Packaged product Poultry Orange Run

Chicken Breast contains 201 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 161 kcal.

Roughly 56% of its calories come from protein, with 26% from fat and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

201kcal per 100 g
27.8 gprotein
9.1 gcarbohydrates
5.8 gfat
161kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 5.8 g 7%
Saturated fat L 1.9 g 9%
Sodium L 1,114 mg 48%
Total carbohydrates L 9.1 g 3%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 27.8 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 18%Fat: 26%201kcal / 100 g
  • Protein 56%
  • Carbohydrates 18%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.8 gin the top quarter of poultry (median 17.9 g)
  • Sugars1.9 gabove the median for poultry (median 0.88 g)
  • Fat5.8 gabove the median for poultry (median 4.4 g)
  • Saturated fat1.9 gabove the median for poultry (median 1.2 g)
  • Sodium1,114 mgin the top quarter of poultry (median 290 mg)
  • Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Orange Run
Barcode
6970745450603
Label serving
1 portion (80 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Southern Fried Chicken Goujons CoOp 201 16 g 17 g 7.6 g
Chicken Mayo LEAF & LOAF 201 13.1 g 28.5 g 4.3 g
Chicken Florentine Factor 201 12.2 g 4.7 g 14.6 g
Louisiana style chicken nuggets Tegel takeouts 201 12.1 g 16 g 10 g
Rotisserie Chicken Salad Sam’s Club 201 19.4 g 0.69 g 13.2 g
Chicken Slider ROYAL FARMS 201 15.3 g 22.9 g 6.3 g
Ham And Turkey Hoagie Amazon Kitchen 201 9.7 g 19.4 g 9.7 g
Chicken and Noodles Home Chef Heat and Eat 201 6.3 g 22.9 g 9.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast?

100 g of Chicken Breast has 201 kcal. Serving, 1 portion, 80 g (80 g): about 161 kcal.

Is Chicken Breast high in protein?

Chicken Breast contains 27.8 g of protein per 100 g (56% of the 50 g Daily Value), or 22.2 g in serving, 1 portion, 80 g (80 g). About 56% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).

How many carbs are in Chicken Breast?

Chicken Breast has 9.1 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast?

Chicken Breast contains 5.8 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

How much sodium is in Chicken Breast?

100 g contains 1,114 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6970745450603. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.