Chicken breast nuggets
Packaged product Poultry Steggles
Chicken breast nuggets contains 165 kcal per 100 g.
Roughly 39% of its calories come from protein, with 37% from fat and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 16.1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 24%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.1 gbelow the median for poultry (median 17.9 g)
- Sugars0.5 gbelow the median for poultry (median 0.88 g)
- Fat6.7 gabove the median for poultry (median 4.4 g)
- Saturated fat0.7 gbelow the median for poultry (median 1.2 g)
- Sodium480 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Texan Style Potato With Roasted Chicken Breast Food4Fitness | 165 | 13.8 g | 6.4 g | 8.8 g |
| Pesto Gnocchi Chicken Tesco Finest | 165 | 9.3 g | 19.1 g | 5.4 g |
| Southern Fried Chicken Strips Crispy Cuts | 165 | 16.6 g | 7.7 g | 8.2 g |
| Tesco Finest Half Chicken Tesco Finest | 165 | 21.8 g | 2 g | 7.7 g |
| Cajun Style Chicken Thigh True Nature Meets Co | 165 | 21.8 g | 2.3 g | 7.5 g |
| Carolina Smoked Chicken Thight True Nature Meats | 165 | 21.8 g | 1.5 g | 7.5 g |
| Marry Me Chicken Workout Meals | 165 | 13.5 g | 16 g | 5 g |
| Marry Me Chicken Workout Meals | 165 | 13.5 g | 16 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast nuggets?
100 g of Chicken breast nuggets has 165 kcal.
Is Chicken breast nuggets high in protein?
Chicken breast nuggets contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken breast nuggets?
Chicken breast nuggets has 10 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken breast nuggets?
Chicken breast nuggets contains 6.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Chicken breast nuggets?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310213541735. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.