chicken breast Nugget
Packaged product Poultry Perdue
Chicken breast Nugget contains 256 kcal per 100 g.
Roughly 51% of its calories come from fat, with 33% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 14.4 g | 19% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 21.1 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 33%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of poultry (median 17.9 g)
- Sugars1.1 gabove the median for poultry (median 0.87 g)
- Fat14.4 gin the top quarter of poultry (median 4.3 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium500 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fries Kirkwood | 256 | 15.6 g | 15.6 g | 14.4 g |
| Chicken, Parmesan & Cheddar Bites Aldi | 256 | 11.1 g | 12.8 g | 16.7 g |
| Uncooked Chicken Breast with Rib Meat Tyson | 256 | 13.3 g | 14.4 g | 15.6 g |
| Turkey and Montery jack Cumberland Farms | 256 | 18.4 g | 31.4 g | 7.2 g |
| Kickin Chicken Wrap Lowes Foods | 256 | 12.8 g | 25.6 g | 11 g |
| Chicken And Bacon Ciabatta Lavazza | 256 | 15.3 g | 33.4 g | 7.6 g |
| Chicken Patties olga's fine foods | 256 | 12.4 g | 14.1 g | 16.7 g |
| Turkey Dressing Cranberry On White Market Grand And Go | 256 | 17.8 g | 25.6 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken breast Nugget?
100 g of chicken breast Nugget has 256 kcal.
Is chicken breast Nugget high in protein?
Chicken breast Nugget contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in chicken breast Nugget?
Chicken breast Nugget has 21.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken breast Nugget?
Chicken breast Nugget contains 14.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in chicken breast Nugget?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 16125889. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.