Chicken Breast
Packaged product Poultry Iceland
Chicken Breast contains 106 kcal per 100 g.
Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Fat1.4 gin the lowest quarter of poultry (median 4.4 g)
- Protein per 100 kcal22.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Breasts With Rib Meat Kirkwood | 106 | 21.2 g | 0 g | 2.7 g |
| Boneless Skinless Chicken Breast Cilantro Lime H-E-B | 106 | 18.5 g | 1.8 g | 2.2 g |
| Chicken Tenderloins Boneless Skinless Sanderson Farms | 106 | 24.7 g | 0 g | 0.88 g |
| Oven Roasted Turkey Breast Makers Mark | 106 | 21.2 g | 1.8 g | 1.8 g |
| Dietz & Watson Black Pepper Turkey Breast Meijer | 106 | 21.2 g | 1.8 g | 0.88 g |
| FL Deli Turkey Food Lion | 106 | 22.9 g | 0 g | 1.8 g |
| Chicken Breast Big Y | 106 | 21.2 g | 0 g | 2.7 g |
| Wegmans Artisan Turkey Breast Wegmans | 106 | 21.2 g | 1.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 106 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 88% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 1.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482794026. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.