Chicken Breast Fillets
Packaged product Poultry Seara
Chicken Breast Fillets contains 81 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 81 kcal.
Roughly 95% of its calories come from protein, with 3% from carbohydrates and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.6 g | |
| Protein L | 18.9 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Carbohydrates 3%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.9 gabove the median for poultry (median 17.9 g)
- Fiber0.7 gabove the median for poultry (median 0.031 g)
- Sugars0.6 gbelow the median for poultry (median 0.88 g)
- Fat0.2 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.1 gin the lowest quarter of poultry (median 1.2 g)
- Sodium393 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken asiatique Cup Noodles | 81 | 2.1 g | 9.6 g | 3.5 g |
| Chickenandsalad Sprüngli | 81 | 14.4 g | 1.5 g | 2.8 g |
| chicken tikka balti Slimming World Free Food | 81 | 11.6 g | 5 g | 1.2 g |
| Chicken biriyani Real soup co | 81 | 3.7 g | 14.7 g | 0.5 g |
| Mediterranean-style Chicken Skillet Path of Life | 81 | 7 g | 9.9 g | 1.8 g |
| Chicken Flavour Instant Noodles Kelly Loves | 81 | 1.5 g | 10 g | 3.8 g |
| Turkey Ham Yeme | 81 | 17 g | 1.1 g | 0.9 g |
| Pret's Chicken Laksa Pret's | 81 | 2.4 g | 6.2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Fillets?
100 g of Chicken Breast Fillets has 81 kcal. Serving, 1 portion, 100 g (100 g): about 81 kcal.
Is Chicken Breast Fillets high in protein?
Chicken Breast Fillets contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 18.9 g in serving, 1 portion, 100 g (100 g). About 95% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken Breast Fillets?
Chicken Breast Fillets has 0.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Fillets?
Chicken Breast Fillets contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Chicken Breast Fillets?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7894904291724. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.