Chicken Breast Fillets
Packaged product Poultry Just Bare
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Chicken Breast Fillets contains 107 kcal per 100 g. A serving, 112 g (112 g) provides about 120 kcal.
Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 23.2 g | 46% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gin the top quarter of poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars1.8 gabove the median for poultry (median 0.88 g)
- Fat1.3 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium45 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 93.7 kcal | 107 kcal |
| Protein | 20.7 g | 23.2 g |
| Carbohydrates | 11.6 g | 0 g |
| Fat | 1.2 g | 1.3 g |
| Fiber | 0 g | n/a |
| Sugars | 1.8 g | n/a |
| Sodium | 0.04 mg | 45 mg |
Product details
Ingredients
ALL NATURAL* CHICKEN BREAST MEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Turkey Prima Della | 107 | 19.6 g | 3.6 g | 1.8 g |
| Everroast Chicken Breast Boar’s Head | 107 | 17.9 g | 1.8 g | 1.8 g |
| Mesquite Turkey Breast Festival | 107 | 19.6 g | 1.8 g | 0.89 g |
| Boneless Chicken Breast, Free Range Purdue | 107 | 22.3 g | 0 g | 1.8 g |
| Thin Cut Chicken Breast Perdue | 107 | 23.2 g | 0 g | 1.8 g |
| Chicken Breasts Bell & Evans | 107 | 22.3 g | 0 g | 1.3 g |
| Oven-Roasted Turkey Breast Good & Gather | 107 | 17.9 g | 3.6 g | 2.7 g |
| Herb Roasted Turkey Breast Jennie-O | 107 | 21.4 g | 1.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Fillets?
100 g of Chicken Breast Fillets has 107 kcal. Serving, 112 g (112 g): about 120 kcal.
Is Chicken Breast Fillets high in protein?
Chicken Breast Fillets contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 112 g (112 g). About 88% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Breast Fillets?
Chicken Breast Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in Chicken Breast Fillets?
Chicken Breast Fillets contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chicken Breast Fillets?
100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2081622. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0024105581059. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.