Chicken Breast Fillets

Packaged product Poultry Everyday Essentials

Chicken Breast Fillets contains 127 kcal per 100 g.

Roughly 82% of its calories come from protein, with 17% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 2,502 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Breast Fillets by Everyday Essentials, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
26 gprotein
0.5 gcarbohydrates
2.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.9 g 5%
Sodium L 340 mg 15%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0.43 g 0.9%
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 2%Fat: 17%127kcal / 100 g
  • Protein 82%
  • Carbohydrates 2%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of poultry (median 23 g)
  • Fiber0.5 gin the top quarter of poultry (median 0 g)
  • Sugars0.5 gin the top quarter of poultry (median 0 g)
  • Fat2.4 gabove the median for poultry (median 1.8 g)
  • Saturated fat0.9 gabove the median for poultry (median 0.5 g)
  • Sodium340 mgabove the median for poultry (median 120 mg)
  • Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Everyday Essentials
Barcode
4088600309064
Category
Chicken breasts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Breast Fillet (82%), Water, Acidity Regulators: Sodium Carbonates, Sodium Citrates; Salt, Dextrose, Pea Starch, Pea Fibre, Rice Starch, Stabiliser: Xanthan Gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Filet de poulet sauce aigre douce Madern 127 7.1 g 15.8 g 3.6 g
Filet de Poulet Fines herbes Spar 127 19 g 1.8 g 4.6 g
Pechuga de pollo con brócoli y queso Culinea 127 14 g 13 g 2 g
Bbq chicken pieces Dunnes Stores 127 25 g 2.8 g 1.5 g
rôti de poulet aux herbes de provence àartager Le gaulois 127 25 g 0.7 g 2.6 g
Carved Chicken Breast Perdue 127 22.5 g 0 g 2.8 g
Carved Chicken Breast Perdue Farms Incorporated 127 25.4 g 1.4 g 2.8 g
Lemon Garlic And Herb Mini Chicken Fillets Fire Pit (Tesco) 126 28 g 0.31 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast Fillets?

100 g of Chicken Breast Fillets has 127 kcal.

Is Chicken Breast Fillets high in protein?

Chicken Breast Fillets contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 82% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 23 g).

How many carbs are in Chicken Breast Fillets?

Chicken Breast Fillets has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Fillets?

Chicken Breast Fillets contains 2.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Chicken Breast Fillets?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600309064. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.