Chicken Breast Fillets
Packaged product Poultry Ashfields
Chicken Breast Fillets contains 106 kcal per 100 g. A serving, 1 breast, 150 g (150 g) provides about 159 kcal.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of poultry (median 23 g)
- Fat1.1 gin the lowest quarter of poultry (median 1.8 g)
- Saturated fat0.9 gabove the median for poultry (median 0.5 g)
- Sodium59 mgbelow the median for poultry (median 120 mg)
- Protein per 100 kcal22.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Ashfields
- Barcode
- 4088600146348
- Quantity
- 300 g
- Label serving
- 1 breast (150 g)
- Category
- Chicken breasts
- Packaging
- en:ldpe-film,en:pp-tray
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British 2 Free Range Chicken Breast Fillets Lidl Braemoor | 106 | 24 g | 0 g | 1.1 g |
| Chicken breast Tesco | 106 | 24 g | 0.1 g | 1.1 g |
| Chicken Breast Fillets Co-op | 106 | 24 g | 0 g | 1.1 g |
| Filets de poulet Carrefour | 106 | 23 g | 0.5 g | 1.7 g |
| Filet De Poulet Blanc Barquette le gaulois | 106 | 23 g | 0.5 g | 1.5 g |
| Chicken Breast Fillets Natures Glen | 106 | 24 g | 0.5 g | 1.1 g |
| Chicken breast fillets Iceland | 106 | 24 g | 0 g | 1.1 g |
| Hähnchen Innenbrustfilet ja! | 106 | 23 g | 0 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Fillets?
100 g of Chicken Breast Fillets has 106 kcal. Serving, 1 breast, 150 g (150 g): about 159 kcal.
Is Chicken Breast Fillets high in protein?
Chicken Breast Fillets contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 36 g in serving, 1 breast, 150 g (150 g). About 91% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 23 g).
How many carbs are in Chicken Breast Fillets?
Chicken Breast Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Fillets?
Chicken Breast Fillets contains 1.1 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Chicken Breast Fillets?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600146348. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.