Chicken Breast Fillets
Packaged product Poultry ASDA Just Essentials
Chicken Breast Fillets contains 159 kcal per 100 g.
Roughly 77% of its calories come from protein, with 21% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 1%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of poultry (median 17.9 g)
- Sugars0.5 gbelow the median for poultry (median 0.87 g)
- Fat3.8 gbelow the median for poultry (median 4.3 g)
- Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASDA Just Essentials
- Barcode
- 0241930006773
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gold Medal Seasoned Chicken Skewers Gold Medal | 159 | 15.9 g | 7.9 g | 7.1 g |
| Whole Fryer Chicken Pine Manor Farms | 159 | 19.4 g | 0 g | 8.8 g |
| Plain Chicken The Chicken Pound | 159 | 31.3 g | 0 g | 4 g |
| Pimento Bacon Chicken Pasta Clean Eatz | 159 | 13.1 g | 12.7 g | 6.4 g |
| Seasoned Chicken Drumsticks Bar-B-Q Hill Country Fare | 159 | 17.6 g | 0.88 g | 8.8 g |
| Chicken tikka breasts Tesco | 159 | 20.5 g | 8.1 g | 4.8 g |
| Chicken Breast Fillet Portions ASDA | 159 | 31 g | 0.5 g | 3.8 g |
| Chicken Breast Fillet Portions Asda | 159 | 31 g | 0.5 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Fillets?
100 g of Chicken Breast Fillets has 159 kcal.
Is Chicken Breast Fillets high in protein?
Chicken Breast Fillets contains 31 g of protein per 100 g (62% of the 50 g Daily Value). About 77% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Breast Fillets?
Chicken Breast Fillets has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Fillets?
Chicken Breast Fillets contains 3.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241930006773. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.