Chicken Breast fillets
Chicken Breast fillets contains 132 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 132 kcal.
Roughly 85% of its calories come from protein, with 13% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 2,926 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 2%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of poultry (median 23 g)
- Fiber0.5 gin the top quarter of poultry (median 0 g)
- Sugars0.5 gin the top quarter of poultry (median 0 g)
- Fat1.9 gabove the median for poultry (median 1.8 g)
- Sodium124 mgabove the median for poultry (median 80 mg)
- Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5051413419373
- Quantity
- 1 kg
- Label serving
- 1 serving (100 g)
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de cuisse de poulet bio Delhaize | 132 | 19 g | 0.5 g | 6.2 g |
| Hähnchenbrust Filetstücke Klassik Gut & Günstig | 132 | 24 g | 1 g | 3.5 g |
| Hähnchenbrust Filetstücke Toskana Gut & Günstig | 132 | 23 g | 1 g | 4 g |
| Hähnchenbrust Filetstücke Curry Geka | 132 | 23 g | 2.2 g | 3.3 g |
| Emincés de filet de poulet a la provençale U | 132 | 25 g | 1.7 g | 2.8 g |
| Filets de poulet marinés aux champignons Thiriet | 132 | 21 g | 1.2 g | 4.7 g |
| Breast mini fillets Asda | 132 | 28 g | 0.5 g | 1.9 g |
| Iceland Chicken Breads Mini Fillets Iceland | 132 | 27.4 g | 0 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast fillets?
100 g of Chicken Breast fillets has 132 kcal. Serving, 1 serving, 100 g (100 g): about 132 kcal.
Is Chicken Breast fillets high in protein?
Chicken Breast fillets contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 1 serving, 100 g (100 g). About 85% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 23 g).
How many carbs are in Chicken Breast fillets?
Chicken Breast fillets has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast fillets?
Chicken Breast fillets contains 1.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Chicken Breast fillets?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051413419373. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.