Chicken Breast Fillet
Chicken Breast Fillet contains 107 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 107 kcal.
Roughly 90% of its calories come from protein, with 9% from fat and 0.4% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 890 mg | 39% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 0.4%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of poultry (median 23 g)
- Sugars0.1 gabove the median for poultry (median 0 g)
- Fat1.1 gin the lowest quarter of poultry (median 1.8 g)
- Saturated fat0.3 gin the lowest quarter of poultry (median 0.5 g)
- Sodium890 mgin the top quarter of poultry (median 80 mg)
- Protein per 100 kcal22.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20168599
- Quantity
- 500 g
- Label serving
- 1 serving (100 g)
- Category
- Chicken breasts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Gaulois filet tranché de poulet Le Gaulois | 107 | 23 g | 0 g | 1.3 g |
| Filet de poulet mariné thym-citron Tradition volaille | 107 | 21 g | 1.8 g | 1.7 g |
| Filet de poulet Le Gaulois | 107 | 22 g | 0 g | 2.1 g |
| Filets de poulet L'Étal du Volailler | 107 | 23 g | 0 g | 1.7 g |
| Filet de poulet blanc L'Étal du volailler | 107 | 23 g | 0.5 g | 1.7 g |
| Thin Sliced Chicken Breasts Perdue | 107 | 23.2 g | 0 g | 1.8 g |
| Filets de Poulet Éleveur de l'Ouest | 107 | 23 g | 0 g | 1.2 g |
| Filet tranché de poulet Le Gaulois | 107 | 23 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Fillet?
100 g of Chicken Breast Fillet has 107 kcal. Serving, 1 serving, 100 g (100 g): about 107 kcal.
Is Chicken Breast Fillet high in protein?
Chicken Breast Fillet contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 1 serving, 100 g (100 g). About 90% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 23 g).
How many carbs are in Chicken Breast Fillet?
Chicken Breast Fillet has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Fillet?
Chicken Breast Fillet contains 1.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Chicken Breast Fillet?
100 g contains 890 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20168599. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.