Chicken breast fillet
Packaged product Poultry Amazon
Chicken breast fillet contains 157 kcal per 100 g. A serving, 100.0 g (100 g) provides about 157 kcal.
Roughly 82% of its calories come from protein, with 18% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars | not reported | |
| Protein L | 31.9 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 0.3%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.9 gin the top quarter of poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0 g)
- Fat3.1 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.8 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal20.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Chicken Feet Fresh Asia | 157 | 16 g | 3.7 g | 8.6 g |
| Free Range Chicken Breast Sainsbury’s | 157 | 34.6 g | 0.5 g | 2.1 g |
| Piri piri half chicken lip smackingky spicy Marks & Spencer | 157 | 18 g | 2.1 g | 8.7 g |
| Chicken & Pistachio Pappardelle Cook | 157 | 10.5 g | 10 g | 8.1 g |
| Southwest Style Chicken Salad Urban Remedy | 157 | 11.8 g | 7.8 g | 8.8 g |
| Bang Bang Chicken Kitch | 157 | 11.8 g | 12.5 g | 6.9 g |
| Pesto Chicken With Penne Pasta & Green Vegetables MY MUSCLE CHEF | 157 | 12.2 g | 11.4 g | 6.7 g |
| Chicken Cutlet Brillar | 157 | 8.8 g | 22.1 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast fillet?
100 g of Chicken breast fillet has 157 kcal. Serving, 100.0 g (100 g): about 157 kcal.
Is Chicken breast fillet high in protein?
Chicken breast fillet contains 31.9 g of protein per 100 g (64% of the 50 g Daily Value), or 31.9 g in serving, 100.0 g (100 g). About 82% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken breast fillet?
Chicken breast fillet has 0.1 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken breast fillet?
Chicken breast fillet contains 3.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057780013435. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.