Chicken Breast
Packaged product Poultry Denmark Inc
Chicken Breast contains 143 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 160 kcal.
Roughly 64% of its calories come from protein, with 19% from carbohydrates and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 2,926 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.45 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 670 mg | 29% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 3.6 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.32 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 19%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gbelow the median for poultry (median 23 g)
- Fiber0.9 gin the top quarter of poultry (median 0 g)
- Sugars3.6 gin the top quarter of poultry (median 0 g)
- Fat2.7 gabove the median for poultry (median 1.8 g)
- Saturated fat0.45 gbelow the median for poultry (median 0.5 g)
- Sodium670 mgin the top quarter of poultry (median 80 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 6.3 g | 6.3 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 670 mg | 670 mg |
Product details
- Brand
- Denmark Inc
- Barcode
- 0606995001420
- Label serving
- 4 ONZ (112 g)
- Category
- Chicken breasts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken, water, sugar, spices (chipotle chili, salt, vinegar powder (distilled white vinegar, maltodextrin, modified corn starch), orange juice powder (corn syrup solids, natural flavors, orange juice solids, natural flavors), modified corn starch, tomato powder, natural flavor (maltodextrin, sugar, natural flavors, gum arabic, datem, silicon dioxide)), citric acid, xanthan gum, guar gum, smoke flavor (vegetable oil, natural smoke flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Smoked Breast Fillets Pioneer Poultry | 143 | 16.5 g | 0.1 g | 8.5 g |
| Oberkeulensteaks Gut Ponholz | 143 | 20 g | 0.1 g | 7 g |
| Thick Carved Oven Roasted Chicken Breast true story. | 143 | 26.8 g | 0 g | 3.6 g |
| Chicken Breast Ambassador Meat Distributors Inc. | 143 | 24.1 g | 2.7 g | 3.1 g |
| FILET TRANCHE DE POULET BARBECUE - 4tr. Fleury Michon | 143 | 26 g | 5 g | 2.1 g |
| Filet De Poulet Roti Volaé | 144 | 23 g | 0.5 g | 5.5 g |
| Filet de poulet thym et citron Delhaize | 144 | 28 g | 3.9 g | 1.8 g |
| Diced Chicken Breast Fillets Morrisons Market Street | 144 | 33.6 g | 0.1 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 143 kcal. Serving, 4 onz, 112 g (112 g): about 160 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 4 onz, 112 g (112 g). About 64% of its calories come from protein. Compared with other poultry, that is below the median (median 23 g).
How many carbs are in Chicken Breast?
Chicken Breast has 6.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 3.6 g of sugars.
How much fat is in Chicken Breast?
Chicken Breast contains 2.7 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).
How much sodium is in Chicken Breast?
100 g contains 670 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076204. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
- Open Food Facts, record 0606995001420. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.