Chicken Breast Chunks

Packaged product Poultry Real Good

Chicken Breast Chunks contains 161 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 180 kcal.

Roughly 53% of its calories come from protein, with 36% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g
20.5 gprotein
4.5 gcarbohydrates
6.3 gfat
180kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 6.3 g 8%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 62.5 mg 21%
Sodium L 473 mg 21%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 0.89 g 3%
Total sugars L 0.89 g
Added sugars L 0 g 0%
Protein L 20.5 g 41%
Vitamin D L 0 µg0%
Calcium L 8.9 mg0.7%
Iron L 0.63 mg3%
Potassium L 509 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 11%Fat: 36%161kcal / 100 g
  • Protein 53%
  • Carbohydrates 11%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium11%Iron3%Calcium0.7%Vitamin D0%

Nutritional insights

  • Protein20.5 gabove the median for poultry (median 17.9 g)
  • Fiber0.89 gabove the median for poultry (median 0.031 g)
  • Sugars0.89 gabove the median for poultry (median 0.88 g)
  • Fat6.3 gabove the median for poultry (median 4.4 g)
  • Saturated fat2.2 gabove the median for poultry (median 1.2 g)
  • Sodium473 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Real Good
Barcode
0500740614081
Label serving
1 portion (112 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Oven Roasted Turkey Breast Kroger 161 16.1 g 3.6 g 8.9 g
Premium Oven Roasted Turkey Breast & White Turkey Lunch Mate 161 16.1 g 1.8 g 8.9 g
Seasoned Chicken Breast Chunks Realgood Foods Co. 161 20.5 g 4.5 g 6.3 g
Chicken and Beef Luncheon Loaf Siniora 161 10.7 g 5.4 g 10.7 g
Tandoori Spiced Boneless Chicken Breast Whole Foods Market 161 18.8 g 2.7 g 8 g
Uncured Turkey Bacon H-E-B 161 21.4 g 0 g 8 g
All Natural Turkey Sausage Golden Brown 161 17.9 g 3.6 g 8 g
Ground Chicken Whole Foods Market 161 17.9 g 0.89 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast Chunks?

100 g of Chicken Breast Chunks has 161 kcal. Serving, 1 portion, 112 g (112 g): about 180 kcal.

Is Chicken Breast Chunks high in protein?

Chicken Breast Chunks contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 portion, 112 g (112 g). About 53% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).

How many carbs are in Chicken Breast Chunks?

Chicken Breast Chunks has 4.5 g of total carbohydrates per 100 g, including 0.89 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Chunks?

Chicken Breast Chunks contains 6.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Chicken Breast Chunks contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Breast Chunks?

100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0500740614081. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.