Chicken Breast (Black Pepper)
Packaged product Poultry Three Squirrel
Chicken Breast (Black Pepper) contains 126 kcal per 100 g. A serving, 100 g (100 g) provides about 126 kcal.
Roughly 65% of its calories come from protein, with 20% from fat and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 1,012 mg | 44% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20.3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 14%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.3 gabove the median for poultry (median 17.9 g)
- Fat2.8 gbelow the median for poultry (median 4.4 g)
- Sodium1,012 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Three Squirrel
- Barcode
- 6942209635017
- Label serving
- 100 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tikka chicken breast Tesco | 126 | 21.7 g | 4.4 g | 2.3 g |
| Indian Essence chicken tikka masala Indian Essence | 126 | 7.2 g | 6.3 g | 7.8 g |
| Nashville Hot Chicken (xp) Clean Eatz | 126 | 7.6 g | 14.6 g | 4.2 g |
| Thai Style Chicken with Jasmine Rice Whole Foods | 126 | 6.1 g | 16.9 g | 3.8 g |
| Greek Inspired Orzo Pasta With Chicken Ready Meals | 126 | 7.4 g | 11.9 g | 5.2 g |
| Seasoned Monterey Chicken Meal Simple by HEB | 126 | 14.1 g | 2.9 g | 6.2 g |
| Chicken Carbonara Coles Perform | 126 | 8.8 g | 15.6 g | 2.9 g |
| Gain - Jerk Chicken & Coconut Macros | 126 | 9.3 g | 13.1 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast (Black Pepper)?
100 g of Chicken Breast (Black Pepper) has 126 kcal. Serving, 100 g (100 g): about 126 kcal.
Is Chicken Breast (Black Pepper) high in protein?
Chicken Breast (Black Pepper) contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 20.3 g in serving, 100 g (100 g). About 65% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken Breast (Black Pepper)?
Chicken Breast (Black Pepper) has 4.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast (Black Pepper)?
Chicken Breast (Black Pepper) contains 2.8 g of fat per 100 g.
How much sodium is in Chicken Breast (Black Pepper)?
100 g contains 1,012 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6942209635017. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.