Chicken Breast Bites
Packaged product Poultry Just Bare
Chicken Breast Bites contains 190 kcal per 100 g. A serving, 3 pieces, 84 g (84 g) provides about 160 kcal.
Roughly 39% of its calories come from protein, with 39% from fat and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 59.5 mg | 20% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 19 g | 38% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 22%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for poultry (median 17.9 g)
- Sugars2.4 gin the top quarter of poultry (median 0.87 g)
- Fat8.3 gabove the median for poultry (median 4.3 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.2 g)
- Sodium643 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Non GMO Chicken Nugget Simply Nature | 190 | 17.9 g | 14.3 g | 6 g |
| chicken strips Our Family | 190 | 14.3 g | 20.2 g | 7.1 g |
| Organic Chicken Drumsticks Wegmans | 190 | 31 g | 0 g | 8.3 g |
| Buffalo Style Boneless Chicken Bites Essential Everyday | 190 | 16.7 g | 17.9 g | 5.4 g |
| Roasted Turkey Wrap Sprig & Sprout | 190 | 11 g | 23.8 g | 5.2 g |
| Organic Chicken Bites HEB | 190 | 19 g | 10.7 g | 7.1 g |
| Smoked Rotisserie Chicken Walmart | 190 | 20.2 g | 1.2 g | 11.9 g |
| Buffalo Style Chicken Wings Aldi | 190 | 11.9 g | 4.8 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Bites?
100 g of Chicken Breast Bites has 190 kcal. Serving, 3 pieces, 84 g (84 g): about 160 kcal.
Is Chicken Breast Bites high in protein?
Chicken Breast Bites contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 3 pieces, 84 g (84 g). About 39% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken Breast Bites?
Chicken Breast Bites has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Bites?
Chicken Breast Bites contains 8.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Chicken Breast Bites?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077013616139. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.