Chicken Bites

Packaged product Poultry Iceland

Chicken Bites contains 242 kcal per 100 g. A serving, 10 bites, 100 g (100 g) provides about 242 kcal.

Roughly 49% of its calories come from fat, with 26% from carbohydrates and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

242kcal per 100 g
15 gprotein
15.3 gcarbohydrates
13 gfat
242kcal in serving, 10 bites, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 13 g 17%
Saturated fat L 1.8 g 9%
Sodium L 275 mg 12%
Total carbohydrates L 15.3 g 6%
Dietary fiber L 2.1 g 8%
Total sugars L 0.9 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 26%Fat: 49%242kcal / 100 g
  • Protein 25%
  • Carbohydrates 26%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for poultry (median 17.9 g)
  • Fiber2.1 gin the top quarter of poultry (median 0 g)
  • Sugars0.9 gabove the median for poultry (median 0.87 g)
  • Fat13 gin the top quarter of poultry (median 4.3 g)
  • Saturated fat1.8 gabove the median for poultry (median 1.2 g)
  • Sodium275 mgbelow the median for poultry (median 283 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482476397
Label serving
10 bites (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Curry Chicken Salad (Dietitians Choice) Harmons 242 8.8 g 6.6 g 19.8 g
Hot & Spicy Chicken Goujons GB Poultry 242 21.3 g 11.4 g 12.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Bites?

100 g of Chicken Bites has 242 kcal. Serving, 10 bites, 100 g (100 g): about 242 kcal.

Is Chicken Bites high in protein?

Chicken Bites contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 10 bites, 100 g (100 g). About 25% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Chicken Bites?

Chicken Bites has 15.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Bites?

Chicken Bites contains 13 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Chicken Bites?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482476397. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.