Chicken Biryani
Packaged product Poultry Waitrose & Partners
Chicken Biryani contains 163 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 733 kcal.
Roughly 42% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 7.4 g | 10% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.2 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 41%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.7 gin the top quarter of poultry (median 0.031 g)
- Sugars2.2 gin the top quarter of poultry (median 0.88 g)
- Fat7.4 gabove the median for poultry (median 4.4 g)
- Saturated fat1.4 gabove the median for poultry (median 1.2 g)
- Sodium268 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose & Partners
- Barcode
- 5063210069095
- Label serving
- 1 portion (450 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Caesar Pasta Salad STRENGTH MEALS CO | 163 | 12 g | 12.2 g | 7.1 g |
| Chicken Caesar Pasta Salad Woolworths | 163 | 12 g | 12.2 g | 7.1 g |
| Chicken Shawarma Wrap Natural Fitness Food | 163 | 12.5 g | 19.2 g | 3.8 g |
| Chicken & Vegetable Potstickers Good & Gather | 163 | 7 g | 25.6 g | 4.1 g |
| Spicy Chicken Stir Fry Noodles Mitch’s Meals | 163 | 8.4 g | 21.9 g | 5.8 g |
| Chicken & Hummus Simply Fresh | 163 | 8.8 g | 17.2 g | 7.5 g |
| Chicken & Hummus Protein Pack | 163 | 8.8 g | 17.2 g | 7.5 g |
| High protein Chicken With Penne Al Pesto Prozis | 163 | 14 g | 16 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Biryani?
100 g of Chicken Biryani has 163 kcal. Serving, 1 portion, 450 g (450 g): about 733 kcal.
How much protein is in Chicken Biryani?
Chicken Biryani contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 30 g in serving, 1 portion, 450 g (450 g). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Biryani?
Chicken Biryani has 16.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Biryani?
Chicken Biryani contains 7.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Chicken Biryani?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210069095. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.