Chicken Biryani
Packaged product Poultry Perfect Bite
Chicken Biryani contains 164 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 164 kcal.
Roughly 52% of its calories come from carbohydrates, with 26% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 3.8 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.6 g | |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 52%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gin the lowest quarter of poultry (median 17.9 g)
- Fiber3.5 gin the top quarter of poultry (median 0 g)
- Sugars2.6 gin the top quarter of poultry (median 0.87 g)
- Fat3.8 gbelow the median for poultry (median 4.3 g)
- Saturated fat3.8 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perfect Bite
- Barcode
- 5001234567906
- Label serving
- 1 portion (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon Bleu Stuffed Chicken Breast Meal Simple By H-E-B | 164 | 18.2 g | 5.7 g | 7.8 g |
| Roasted Diced Chicken Breast Just Meats | 164 | 29.7 g | 6.3 g | 3.1 g |
| Boneless Roasting Chicken with Onion & Sage Stuffing Ready Set Cook | 164 | 16.1 g | 4.7 g | 9 g |
| Korean Style BBQ chicken Park Street Deli | 164 | 15 g | 16.4 g | 4.3 g |
| Whole Roast Chicken Waitrose | 164 | 17.2 g | 6.6 g | 7.5 g |
| Chicken breast tender fillets Asda | 164 | 31 g | 0.5 g | 4.4 g |
| Parmesan Crusted Chicken W/ Pesto Risotto My Fitness Kitchn | 164 | 12.5 g | 16.1 g | 5.5 g |
| Sliced Teriyaki Chicken Breast Spinneys Food | 164 | 25.8 g | 4.5 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Biryani?
100 g of Chicken Biryani has 164 kcal. Serving, 1 portion, 100 g (100 g): about 164 kcal.
Is Chicken Biryani high in protein?
Chicken Biryani contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 10.2 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Biryani?
Chicken Biryani has 20.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Biryani?
Chicken Biryani contains 3.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5001234567906. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.