Chicken Biryani
Packaged product Poultry Coles
Chicken Biryani contains 109 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 383 kcal.
Roughly 58% of its calories come from carbohydrates, with 25% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.71 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 58%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.1 gin the top quarter of poultry (median 0 g)
- Sugars0.71 gbelow the median for poultry (median 0.87 g)
- Fat2.9 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 1.2 g)
- Sodium230 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tenders w Spuds & Smoky Mayo MACROS | 109 | 10.6 g | 9.3 g | 2.7 g |
| Loaded Mexican Chicken Youfoodz | 109 | 10.1 g | 7.9 g | 3.5 g |
| Chicken Breast Lemon Herb H-E-B | 109 | 19.5 g | 1.6 g | 2.7 g |
| Diced Oven Roasted Turkey Breast Longmont | 109 | 18.8 g | 3.1 g | 1.6 g |
| Oven Roasted Chicken Breast Bar S | 109 | 15.6 g | 3.1 g | 3.1 g |
| Premium Chicken Breast BACK COUNTRY | 109 | 21.1 g | 2.3 g | 1.6 g |
| Chicken Dhansak Bilash Cuisine | 109 | 12.4 g | 6.8 g | 3.2 g |
| Greek Chicken Fuel Hub | 109 | 13.6 g | 6.9 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Biryani?
100 g of Chicken Biryani has 109 kcal. Serving, 1 serving, 350 g (350 g): about 383 kcal.
How much protein is in Chicken Biryani?
Chicken Biryani contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 15.8 g in serving, 1 serving, 350 g (350 g). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Biryani?
Chicken Biryani has 15.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Biryani?
Chicken Biryani contains 2.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Chicken Biryani?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645460512. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.