Chicken Balti Naans
Packaged product Poultry Tesco
Chicken Balti Naans contains 213 kcal per 100 g. A serving, 1 naan, 15 g (15 g) provides about 32 kcal.
Roughly 55% of its calories come from carbohydrates, with 23% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.5 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 55%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.9 gin the top quarter of poultry (median 0.031 g)
- Sugars2.5 gin the top quarter of poultry (median 0.88 g)
- Fat5.3 gabove the median for poultry (median 4.4 g)
- Saturated fat0.9 gbelow the median for poultry (median 1.2 g)
- Sodium366 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Sausages Hellbent | 213 | 16.2 g | 2.4 g | 15.4 g |
| Chicken Leg Quarters Club Size | 213 | 28.9 g | 2.1 g | 9.9 g |
| Chicken Kiev Foodland (AWE Richards) | 213 | 16.4 g | 17 g | 8.8 g |
| Chicken Legs Eversfield Organic | 213 | 22.7 g | 0 g | 13.1 g |
| Classic Chicken Schnitzel Coles | 213 | 12.7 g | 12.8 g | 11.8 g |
| Garlic & Herb Chicken Thighs Iceland | 213 | 22.7 g | 5.2 g | 11.1 g |
| Piri Piri Chicken TESCO | 213 | 11.4 g | 26.2 g | 6.4 g |
| Yum Asian Style Chicken Sun Rice Noodles | 213 | 4.3 g | 44.3 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Balti Naans?
100 g of Chicken Balti Naans has 213 kcal. Serving, 1 naan, 15 g (15 g): about 32 kcal.
Is Chicken Balti Naans high in protein?
Chicken Balti Naans contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 1.7 g in serving, 1 naan, 15 g (15 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Balti Naans?
Chicken Balti Naans has 28.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Balti Naans?
Chicken Balti Naans contains 5.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Chicken Balti Naans?
100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697746161. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.