Chicken & Bacon Roll
Packaged product Meals and Dishes Sainsbury's
Chicken & Bacon Roll contains 248 kcal per 100 g. A serving, 1 roll, 100 g (100 g) provides about 248 kcal.
Roughly 48% of its calories come from carbohydrates, with 28% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.8 g | |
| Protein L | 14.7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.7 gin the top quarter of meals and dishes (median 10.6 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.4 g)
- Fat7.6 gbelow the median for meals and dishes (median 10.3 g)
- Saturated fat1.7 gbelow the median for meals and dishes (median 2.8 g)
- Sodium366 mgin the lowest quarter of meals and dishes (median 506 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334017163
- Label serving
- 1 roll (100 g)
- Category
- Sandwiches
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panini z szynką i serem El Toro Rojo | 248 | 14.2 g | 29.4 g | 8.2 g |
| Panini Rosette Forte | 248 | 9.8 g | 46 g | 2 g |
| Four cheese stuffed calzone, four cheese Signature Cafe | 248 | 11.5 g | 31 g | 8.9 g |
| Sandwich Mixto Casa Tarradellas | 248 | 14.2 g | 29.4 g | 8.2 g |
| Sandwiches Jamón y Queso Hacendado | 248 | 14.2 g | 29.4 g | 8.2 g |
| Mini Ham Sub Hygaard | 248 | 11.6 g | 35.7 g | 7 g |
| Il Panino Intrapan | 248 | 11.7 g | 36.4 g | 5.9 g |
| 罗森手撕猪肉恰巴塔三明治 罗森 | 248 | 8.7 g | 24.8 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Bacon Roll?
100 g of Chicken & Bacon Roll has 248 kcal. Serving, 1 roll, 100 g (100 g): about 248 kcal.
Is Chicken & Bacon Roll high in protein?
Chicken & Bacon Roll contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 14.7 g in serving, 1 roll, 100 g (100 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.6 g).
How many carbs are in Chicken & Bacon Roll?
Chicken & Bacon Roll has 29.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Bacon Roll?
Chicken & Bacon Roll contains 7.6 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Chicken & Bacon Roll?
100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334017163. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.