Chicken Bacon Ranch Wrap

Packaged product Poultry 7-Eleven

Chicken Bacon Ranch Wrap contains 286 kcal per 100 g.

Roughly 50% of its calories come from fat, with 33% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Bacon Ranch Wrap by 7-Eleven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
12.3 gprotein
23.8 gcarbohydrates
16.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 16.3 g 21%
Saturated fat L 5.3 g 26%
Sodium L 740 mg 32%
Total carbohydrates L 23.8 g 9%
Dietary fiber L 0.88 g 3%
Total sugars L 1.3 g
Protein L 12.3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 33%Fat: 50%286kcal / 100 g
  • Protein 17%
  • Carbohydrates 33%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.3 gbelow the median for poultry (median 17.9 g)
  • Fiber0.88 gabove the median for poultry (median 0.031 g)
  • Sugars1.3 gabove the median for poultry (median 0.88 g)
  • Fat16.3 gin the top quarter of poultry (median 4.4 g)
  • Saturated fat5.3 gin the top quarter of poultry (median 1.2 g)
  • Sodium740 mgin the top quarter of poultry (median 290 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven
Barcode
0052548693503
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Bacon Ranch Wrap?

100 g of Chicken Bacon Ranch Wrap has 286 kcal.

Is Chicken Bacon Ranch Wrap high in protein?

Chicken Bacon Ranch Wrap contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Chicken Bacon Ranch Wrap?

Chicken Bacon Ranch Wrap has 23.8 g of total carbohydrates per 100 g, including 0.88 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Bacon Ranch Wrap?

Chicken Bacon Ranch Wrap contains 16.3 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

How much sodium is in Chicken Bacon Ranch Wrap?

100 g contains 740 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052548693503. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.