Chicken bacon ranch salad
Packaged product Poultry Exec dining express
Chicken bacon ranch salad contains 123 kcal per 100 g. A serving, 302.0 g (302 g) provides about 370 kcal.
Roughly 36% of its calories come from fat, with 34% from protein and 30% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.3 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0.99 g | 4% |
| Total sugars L | 0.99 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 30%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.99 gabove the median for poultry (median 0 g)
- Sugars0.99 gabove the median for poultry (median 0.87 g)
- Fat5 gabove the median for poultry (median 4.3 g)
- Saturated fat2.3 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Exec dining express
- Barcode
- 0000112233973
- Label serving
- 302.0 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Curry with long grain rice Clean Cut Meals | 123 | 8.7 g | 15 g | 2.7 g |
| Hey chicken curry Food & Mambo | 123 | 16.9 g | 3.4 g | 4.6 g |
| Chicken Picatta Longo's | 123 | 7 g | 10.8 g | 6 g |
| Bbq Chicken Pasta GymKitchen | 123 | 10.3 g | 14.5 g | 2.3 g |
| Peruvian Chicken Eat Clean Bro | 123 | 11 g | 11 g | 3.8 g |
| Miso Chicken & Rice noodles Salad Sainsbury's | 123 | 5.9 g | 13.9 g | 4.5 g |
| Beef And Chicken Fajitas Kirkland Signature | 122 | 10.7 g | 10.2 g | 4.6 g |
| Greek Chicken Bowl MEALS | 123 | 9.2 g | 12.5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken bacon ranch salad?
100 g of Chicken bacon ranch salad has 123 kcal. Serving, 302.0 g (302 g): about 370 kcal.
Is Chicken bacon ranch salad high in protein?
Chicken bacon ranch salad contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 32 g in serving, 302.0 g (302 g). About 34% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken bacon ranch salad?
Chicken bacon ranch salad has 9.3 g of total carbohydrates per 100 g, including 0.99 g of fiber and 0.99 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken bacon ranch salad?
Chicken bacon ranch salad contains 5 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000112233973. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.