Chicken & Bacon Cobb Salad
Packaged product Poultry Enjoy
Chicken & Bacon Cobb Salad contains 231 kcal per 100 g. A serving, 1 portion, 182 g (182 g) provides about 420 kcal.
Roughly 70% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 18.1 g | 23% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 85.2 mg | 28% |
| Sodium L | 606 mg | 26% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.2 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 15%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.8 gin the top quarter of poultry (median 0.031 g)
- Sugars2.2 gin the top quarter of poultry (median 0.88 g)
- Fat18.1 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium606 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Season-Up Chicken Dehydrated Seasoning Mix Maggi | 231 | 10 g | 31.3 g | 6.8 g |
| Chicken Nuggets Farm Fresh | 231 | 20.1 g | 10.1 g | 12.1 g |
| Crunchy Coated Chicken Strips Iceland | 231 | 15.4 g | 18.2 g | 10.5 g |
| Rost Chicken bits Asda | 231 | 14 g | 17 g | 11 g |
| Chicken Breast Fillet Iceland | 231 | 35.4 g | 4.1 g | 2.5 g |
| Chicken Breast Fries Yummy | 231 | 12.8 g | 19.2 g | 11.5 g |
| Coronation Chicken Deli Filler Waitrose | 231 | 11 g | 9.6 g | 16.4 g |
| Chicken Strips Lidi | 231 | 14 g | 22 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Bacon Cobb Salad?
100 g of Chicken & Bacon Cobb Salad has 231 kcal. Serving, 1 portion, 182 g (182 g): about 420 kcal.
How much protein is in Chicken & Bacon Cobb Salad?
Chicken & Bacon Cobb Salad contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 16 g in serving, 1 portion, 182 g (182 g). About 15% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken & Bacon Cobb Salad?
Chicken & Bacon Cobb Salad has 8.8 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Bacon Cobb Salad?
Chicken & Bacon Cobb Salad contains 18.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Chicken & Bacon Cobb Salad?
100 g contains 606 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747804010155. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.