Chicken bacon caesar salad

Packaged product Poultry Soho

Chicken bacon caesar salad contains 293 kcal per 100 g. A serving, 162.0 g (162 g) provides about 475 kcal.

Roughly 71% of its calories come from fat, with 24% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

293kcal per 100 g
15.5 gprotein
3.4 gcarbohydrates
20.1 gfat
475kcal in serving, 162.0 g (162 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 20.1 g 26%
Saturated fat L 4.4 g 22%
Sodium L 1,900 mg 83%
Total carbohydrates L 3.4 g 1%
Dietary fiber not reported
Total sugars L 3.4 g
Protein L 15.5 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 5%Fat: 71%293kcal / 100 g
  • Protein 24%
  • Carbohydrates 5%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.5 gbelow the median for poultry (median 17.9 g)
  • Sugars3.4 gin the top quarter of poultry (median 0.87 g)
  • Fat20.1 gin the top quarter of poultry (median 4.3 g)
  • Saturated fat4.4 gin the top quarter of poultry (median 1.2 g)
  • Sodium1,900 mgin the top quarter of poultry (median 283 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soho
Barcode
0443039784167
Label serving
162.0 g
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken & chorizo empenadas Marks & Spencer 293 10.4 g 26.2 g 15.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken bacon caesar salad?

100 g of Chicken bacon caesar salad has 293 kcal. Serving, 162.0 g (162 g): about 475 kcal.

Is Chicken bacon caesar salad high in protein?

Chicken bacon caesar salad contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 25.1 g in serving, 162.0 g (162 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Chicken bacon caesar salad?

Chicken bacon caesar salad has 3.4 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken bacon caesar salad?

Chicken bacon caesar salad contains 20.1 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Chicken bacon caesar salad?

100 g contains 1,900 mg of sodium, 83% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0443039784167. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.