Chicken & bacon bakes

Packaged product Sweets and Desserts Asda

Chicken & bacon bakes contains 213 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 33% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 287 kcal per 100 g across 42 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken & bacon bakes by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
9.3 gprotein
26 gcarbohydrates
7.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 7.8 g 10%
Saturated fat L 3.9 g 20%
Sodium L 216 mg 9%
Total carbohydrates L 26 g 9%
Dietary fiber L 1.5 g 5%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 49%Fat: 33%213kcal / 100 g
  • Protein 18%
  • Carbohydrates 49%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gin the top quarter of sweets and desserts (median 7.7 g)
  • Fiber1.5 gin the top quarter of sweets and desserts (median 1.1 g)
  • Sugars2.4 gabove the median for sweets and desserts (median 2.1 g)
  • Fat7.8 gin the lowest quarter of sweets and desserts (median 17.6 g)
  • Saturated fat3.9 gin the lowest quarter of sweets and desserts (median 10 g)
  • Sodium216 mgin the lowest quarter of sweets and desserts (median 440 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781767374
Quantity
280 g
Category
Puff pastries with ham and cheese
Packaging
en:card-box
Nutri-Score
C as computed by Open Food Facts

Ingredients

CHICKEN & BACON WITH A CREAMY CHEESE SAUCE, WRAPPED IN OUR FLAKY PUFF PASTRY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & bacon bakes?

100 g of Chicken & bacon bakes has 213 kcal.

How much protein is in Chicken & bacon bakes?

Chicken & bacon bakes contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.7 g).

How many carbs are in Chicken & bacon bakes?

Chicken & bacon bakes has 26 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & bacon bakes?

Chicken & bacon bakes contains 7.8 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Chicken & bacon bakes?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054781767374. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.