Chicken avocado multigrain
Packaged product Poultry Woolworths
Chicken avocado multigrain contains 166 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 30% from protein and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.83 g | 4% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.8 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 46%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gbelow the median for poultry (median 17.9 g)
- Fiber2.9 gin the top quarter of poultry (median 0.031 g)
- Sugars1.8 gabove the median for poultry (median 0.88 g)
- Fat4.2 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.83 gbelow the median for poultry (median 1.2 g)
- Sodium455 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687153480
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Fried Strips Chicken Woolworths | 166 | 18.3 g | 6.7 g | 7 g |
| Lemon Garlic Chicken Wegmans | 166 | 9.6 g | 15.1 g | 7.8 g |
| Chicken & Ham Gratin Charlie Bigham's | 166 | 12 g | 9.3 g | 8.8 g |
| British Roast Chicken Thighs CO-OP | 166 | 24.6 g | 0.39 g | 7.6 g |
| Soya Chicken Regal Mandarin | 166 | 26.2 g | 1 g | 6.8 g |
| Southern Fried Chicken Strips Woolworths | 166 | 18.3 g | 6 g | 7 g |
| Japanese Curry Bowl W/ Karaage Chicken Advanced Fresh Concepts | 166 | 4.7 g | 28.7 g | 3.3 g |
| Turkey Gyro Bowl Snap Kitchen | 166 | 11.9 g | 9.1 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken avocado multigrain?
100 g of Chicken avocado multigrain has 166 kcal.
Is Chicken avocado multigrain high in protein?
Chicken avocado multigrain contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken avocado multigrain?
Chicken avocado multigrain has 18.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken avocado multigrain?
Chicken avocado multigrain contains 4.2 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
How much sodium is in Chicken avocado multigrain?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 4, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687153480. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.