Chicken Avocado Flatbread Sandwich
Packaged product Meals and Dishes Sobeys
Chicken Avocado Flatbread Sandwich contains 275 kcal per 100 g. A serving, 1 240, 240 g (240 g) provides about 660 kcal.
Roughly 51% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 31.3 mg | 10% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Protein L | 14.6 g | 29% |
| Calcium L | 52.1 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 28%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.6 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.7 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.7 gbelow the median for meals and dishes (median 2.6 g)
- Fat15.8 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat3.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium500 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0265988706997
- Label serving
- 1 240 (240 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goodfella's Deep Pan Cheesy Pizza Goodfella's | 275 | 12 g | 31 g | 11 g |
| Pasta per pizza Despar | 275 | 7.8 g | 47 g | 5.2 g |
| Oatmeal Littles Maple Dr. Praeger's Sensible Foods | 275 | 5 g | 35 g | 11.3 g |
| Pizza Snacks - Cheese & Bacon International Cuisine | 275 | 9.8 g | 32.4 g | 11.3 g |
| Chicken Salad Sandwich Sobeys | 275 | 19.4 g | 3.1 g | 21.3 g |
| Cheese pizzas McCain | 275 | 8.4 g | 43 g | 7 g |
| Taco Seasoning Mix Lidl | 275 | 19.5 g | 18.5 g | 13.3 g |
| Pizza Surfer Boy Pizza | 275 | 10.7 g | 25.2 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Avocado Flatbread Sandwich?
100 g of Chicken Avocado Flatbread Sandwich has 275 kcal. Serving, 1 240, 240 g (240 g): about 660 kcal.
Is Chicken Avocado Flatbread Sandwich high in protein?
Chicken Avocado Flatbread Sandwich contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 35 g in serving, 1 240, 240 g (240 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Chicken Avocado Flatbread Sandwich?
Chicken Avocado Flatbread Sandwich has 20 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Avocado Flatbread Sandwich?
Chicken Avocado Flatbread Sandwich contains 15.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Chicken Avocado Flatbread Sandwich?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0265988706997. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.