Chicken
Chicken contains 165 kcal per 100 g.
Roughly 50% of its calories come from fat, with 49% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 2.4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 1%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0 g)
- Sugars0.5 gbelow the median for poultry (median 0.87 g)
- Fat9.1 gin the top quarter of poultry (median 4.3 g)
- Saturated fat2.4 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Chicken Wings Hubers | 165 | 19 g | 2.2 g | 8.9 g |
| Chicken Caesar Bake Sainsbury’s | 165 | 16.9 g | 8.6 g | 6.9 g |
| Pulled Rotisserie Chicken Market 32 | 165 | 16.5 g | 2.4 g | 9.4 g |
| Chicken Meatballs Wild Fork | 165 | 16.5 g | 3.5 g | 9.4 g |
| Potstickers Chicken Schwan's Food Service | 165 | 8.8 g | 23.1 g | 3.3 g |
| Italian-Style Chicken Sausages Amylu | 165 | 15.3 g | 2.4 g | 10.6 g |
| Hunters chicken Waitrose | 165 | 24.3 g | 5.2 g | 5.1 g |
| Smoked Chicken Breast Pemina | 165 | 16.5 g | 3 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 165 kcal.
Is Chicken high in protein?
Chicken contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken?
Chicken has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 9.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172091744. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.