Chicken and vegetable Potstickers
Chicken and vegetable Potstickers contains 185 kcal per 100 g. A serving, 3 pieces, 75 g (75 g) provides about 139 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.7 mg | 2% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.5 g | |
| Protein L | 8.5 g | 17% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 63%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the lowest quarter of poultry (median 17.9 g)
- Fiber3 gin the top quarter of poultry (median 0.031 g)
- Sugars1.5 gabove the median for poultry (median 0.88 g)
- Fat3 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium380 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Wings Pasture Bird | 185 | 17.6 g | 0 g | 12.3 g |
| Chicken delight Domino's Pizza | 185 | 8.2 g | 28.1 g | 3.9 g |
| Chicken Alfredo Harris Teeter | 185 | 8.8 g | 14.1 g | 10 g |
| Cajun Style Chicken Wrap Bestway Foods | 185 | 14.1 g | 25.6 g | 4.4 g |
| Chicken Tandoori Wrap Chef Good | 185 | 12 g | 20 g | 6.1 g |
| Smoked Turkey Breast / Roast Beef Al Masa | 185 | 14 g | 3 g | 13 g |
| Spinach And Artichoke Chicken HEB | 185 | 16.3 g | 3.5 g | 11.9 g |
| Dried Chicken Breast Barbecue Flavor BBQ (korean) Danchelin (korean) | 185 | 41.7 g | 0 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken and vegetable Potstickers?
100 g of Chicken and vegetable Potstickers has 185 kcal. Serving, 3 pieces, 75 g (75 g): about 139 kcal.
How much protein is in Chicken and vegetable Potstickers?
Chicken and vegetable Potstickers contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 6.4 g in serving, 3 pieces, 75 g (75 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken and vegetable Potstickers?
Chicken and vegetable Potstickers has 26.5 g of total carbohydrates per 100 g, including 3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken and vegetable Potstickers?
Chicken and vegetable Potstickers contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Chicken and vegetable Potstickers?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703318208. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.