chicken and herb rice
Packaged product Poultry minute rice
Chicken and herb rice contains 184 kcal per 100 g. A serving, 1 cup, 125 g (125 g) provides about 230 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 35.2 g | 13% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.6 mg | 3% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 79%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.8 gabove the median for poultry (median 0.031 g)
- Sugars0.8 gbelow the median for poultry (median 0.88 g)
- Fat2.4 gbelow the median for poultry (median 4.4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium520 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- minute rice
- Barcode
- 0020400140021
- Label serving
- 1 cup (125 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peruvian-style chicken breast Wegmans | 184 | 24.1 g | 1.3 g | 6.4 g |
| Dill Pickle Crunch Salad with Chicken Taylor Farms | 184 | 8.1 g | 7.5 g | 14.4 g |
| Chicken Party Wings Integrity Foods | 184 | 15.8 g | 0 g | 13.2 g |
| Fried Chicken Breast Fillet FroPro | 184 | 27.6 g | 4 g | 7.5 g |
| Basil & Mascarpone Chicken Cook | 184 | 14.7 g | 2.5 g | 12.5 g |
| Ovengold Turkey Pinwheels Boar's Head | 184 | 14.1 g | 15.7 g | 6.3 g |
| Tomato Basil Parmesan Stuffed Chicken Breast Zak’s Tavern | 184 | 23.4 g | 5.7 g | 7.1 g |
| Medium Rotisserie Chicken Woolworths | 184 | 28.2 g | 2 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken and herb rice?
100 g of chicken and herb rice has 184 kcal. Serving, 1 cup, 125 g (125 g): about 230 kcal.
How much protein is in chicken and herb rice?
Chicken and herb rice contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 1 cup, 125 g (125 g). About 9% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in chicken and herb rice?
Chicken and herb rice has 35.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken and herb rice?
Chicken and herb rice contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in chicken and herb rice?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020400140021. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.