Chicken And Cheese Schnitzel
Packaged product Dairy and Eggs Ready Set Cook
Chicken And Cheese Schnitzel contains 227 kcal per 100 g. A serving, 1 piece, 100 g (100 g) provides about 227 kcal.
Roughly 50% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 30%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat12.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat2.6 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium610 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Set Cook
- Barcode
- 4061462959516
- Label serving
- 1 piece (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Creamer Nestle | 227 | 0 g | 27.3 g | 13.6 g |
| Mac & Cheese Costco | 227 | 7.8 g | 28.9 g | 9.4 g |
| Veggi Goat Wrap Dean & David | 227 | 6.9 g | 20.9 g | 12.1 g |
| Costco Mac And Cheese Kirkland | 227 | 7.8 g | 18 g | 14.1 g |
| Spicy Fermented Egg Fried Beef Ball 振興 | 227 | 12.2 g | 6.1 g | 18.2 g |
| Costco Mac And Cheese Costco Kirkland | 227 | 7.8 g | 18 g | 14.1 g |
| Cheese and bacon chicken Morrisons | 227 | 24.9 g | 2.4 g | 13.1 g |
| Plant chef veggie curry Tesco | 227 | 5.3 g | 33 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken And Cheese Schnitzel?
100 g of Chicken And Cheese Schnitzel has 227 kcal. Serving, 1 piece, 100 g (100 g): about 227 kcal.
Is Chicken And Cheese Schnitzel high in protein?
Chicken And Cheese Schnitzel contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 11.3 g in serving, 1 piece, 100 g (100 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Chicken And Cheese Schnitzel?
Chicken And Cheese Schnitzel has 17.2 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken And Cheese Schnitzel?
Chicken And Cheese Schnitzel contains 12.6 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Chicken And Cheese Schnitzel?
100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462959516. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.