Chicken Alfredo with Penne
Packaged product Poultry liferococo.com
Chicken Alfredo with Penne contains 138 kcal per 100 g. A serving, 1.0 meak, 610.0 g (610 g) provides about 842 kcal.
Roughly 36% of its calories come from carbohydrates, with 33% from fat and 31% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.3 g | 16% |
| Cholesterol L | 14.9 mg | 5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 0.54 g | |
| Protein L | 12.3 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0.15 µg | 0.7% |
| Calcium L | 39.7 mg | 3% |
| Iron L | 0.033 mg | 0.2% |
| Potassium L | 15.2 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 36%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gbelow the median for poultry (median 17.9 g)
- Fiber0.59 gabove the median for poultry (median 0.031 g)
- Sugars0.54 gbelow the median for poultry (median 0.88 g)
- Fat5.7 gabove the median for poultry (median 4.4 g)
- Saturated fat3.3 gin the top quarter of poultry (median 1.2 g)
- Sodium200 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- liferococo.com
- Barcode
- 0860010778821
- Label serving
- 1.0 Meak (610.0 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smoky Salsa Roja Chicken Bowls Member's Mark | 138 | 12.6 g | 13.5 g | 3.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Alfredo with Penne?
100 g of Chicken Alfredo with Penne has 138 kcal. Serving, 1.0 meak, 610.0 g (610 g): about 842 kcal.
Is Chicken Alfredo with Penne high in protein?
Chicken Alfredo with Penne contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 75 g in serving, 1.0 meak, 610.0 g (610 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Alfredo with Penne?
Chicken Alfredo with Penne has 14.4 g of total carbohydrates per 100 g, including 0.59 g of fiber and 0.54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Alfredo with Penne?
Chicken Alfredo with Penne contains 5.7 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
How much sodium is in Chicken Alfredo with Penne?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860010778821. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.