Chicken Alfredo
Packaged product Poultry Healthy Choice
Chicken Alfredo contains 130 kcal per 100 g. A serving, 1 meal, 262 g (262 g) provides about 340 kcal.
Roughly 52% of its calories come from carbohydrates, with 26% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.95 g | 5% |
| Cholesterol L | 15.3 mg | 5% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.38 g | |
| Added sugars L | 0.38 g | 0.8% |
| Protein L | 8.4 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38.2 mg | 3% |
| Iron L | 0.65 mg | 4% |
| Potassium L | 256 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 52%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0.031 g)
- Sugars0.38 gbelow the median for poultry (median 0.88 g)
- Fat3.1 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.95 gbelow the median for poultry (median 1.2 g)
- Sodium168 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.95 g |
|---|---|
| Polyunsaturated fat L | 0.95 g |
Product details
- Brand
- Healthy Choice
- Barcode
- 0072655000609
- Label serving
- 1 meal (262 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Luncheon Meat Picky | 130 | 21.1 g | 4.3 g | 3 g |
| Chicken Wonton Ramen With Bok Choy Authentic Asia | 130 | 5.3 g | 18.3 g | 3.7 g |
| Turkey Chilli Con Carne with Mexican Spinach Rice, Beand & Corn Lion’s Prep | 130 | 8.7 g | 14.8 g | 3.3 g |
| Chicken Breast Primo | 130 | 13 g | 3.5 g | 7 g |
| Chicken Fajita Rice Bowl Prep Kitchen | 130 | 10 g | 12.5 g | 4 g |
| chicken korma with basmati rice Woolworths | 130 | 5.7 g | 19.6 g | 5.2 g |
| WoolWorths Chicken Tikka Masala Woolworths | 130 | 7.1 g | 16.4 g | 3.7 g |
| Low Carb Greek Chicken Bowl Redefine Meal Prep | 130 | 19.3 g | 4.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Alfredo?
100 g of Chicken Alfredo has 130 kcal. Serving, 1 meal, 262 g (262 g): about 340 kcal.
How much protein is in Chicken Alfredo?
Chicken Alfredo contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 22 g in serving, 1 meal, 262 g (262 g). About 26% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Alfredo?
Chicken Alfredo has 16.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Alfredo?
Chicken Alfredo contains 3.1 g of fat per 100 g, of which 0.95 g is saturated (5% of the Daily Value).
How much sodium is in Chicken Alfredo?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072655000609. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.