chick peas
Packaged product Beans and Legumes ONLY GOODNESS ORGANIC
Chick peas contains 80 kcal per 100 g. A serving, 1 serving, 125 ml (125 g) provides about 100 kcal.
Roughly 60% of its calories come from carbohydrates, with 23% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 60%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for beans and legumes (median 6.5 g)
- Fiber4 gabove the median for beans and legumes (median 3.8 g)
- Fat1.6 gbelow the median for beans and legumes (median 2.3 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ONLY GOODNESS ORGANIC
- Barcode
- 0062639369811
- Label serving
- 1 serving (125 ml)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooking Tofu Our home | 80 | 9 g | 6 g | 2.5 g |
| 6 bean blend Cedar | 80 | 5.6 g | 15.2 g | 0.8 g |
| Balsamic caramelized onion hummus Cedars | 80 | 2 g | 3 g | 6 g |
| Plant-based Triple Bean Chili Sprague Cannery | 80 | 5.2 g | 10.6 g | 1.9 g |
| Extra Firm Tofu House Foods | 80 | 8 g | 2 g | 4.5 g |
| Firm Tofu Qing Tian | 80 | 10 g | 1 g | 4.5 g |
| Chickpeas Sprague | 80 | 4.8 g | 13.6 g | 1.2 g |
| Blackeye Peas Grace | 80 | 5.6 g | 14.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chick peas?
100 g of chick peas has 80 kcal. Serving, 1 serving, 125 ml (125 g): about 100 kcal.
How much protein is in chick peas?
Chick peas contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 1 serving, 125 ml (125 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in chick peas?
Chick peas has 12.8 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chick peas?
Chick peas contains 1.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062639369811. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.