Chia pudding mango
Packaged product Sweets and Desserts Felfel
Chia pudding mango contains 96 kcal per 100 g. A serving, 210.0 g (210 g) provides about 202 kcal.
Roughly 57% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars L | 11 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 57%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2 g)
- Sugars11 gbelow the median for sweets and desserts (median 21.6 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 5.6 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Felfel
- Barcode
- 0238689000420
- Label serving
- 210.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Corn Cobettes Lidl | 96 | 3.6 g | 9.5 g | 1.9 g |
| Sweet Gherkins-Sliced Always Fresh | 96 | 0.7 g | 21.7 g | 0.2 g |
| Chia pudding with mango & chia Felfel | 96 | 2.9 g | 14 g | 3 g |
| Sorbet plein fruit Bio citron Gelatelli | 96 | 1 g | 23 g | 1 g |
| Rice Pudding Dunnes Stores | 96 | 3.1 g | 17 g | 1.7 g |
| Chelsea Town Bakery Chocolate Pudding Chelsea Town Balery | 96 | 2.3 g | 15 g | 2.8 g |
| Speculoos Cheesecake Selecta | 96 | 1 g | 16 g | 3 g |
| Sweet Potato & Butternut Crush Marks & Spencers | 96 | 1.1 g | 8.2 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia pudding mango?
100 g of Chia pudding mango has 96 kcal. Serving, 210.0 g (210 g): about 202 kcal.
How much protein is in Chia pudding mango?
Chia pudding mango contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 6.1 g in serving, 210.0 g (210 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Chia pudding mango?
Chia pudding mango has 13 g of total carbohydrates per 100 g, including 3.5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia pudding mango?
Chia pudding mango contains 3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0238689000420. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.