Chia Pudding
Packaged product Sweets and Desserts Honey Matcha
Chia Pudding contains 180 kcal per 100 g. A serving, 1 jar, 150 g (150 g) provides about 270 kcal.
Roughly 67% of its calories come from fat, with 27% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 37% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 10.7 g | 53% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 7.3 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 2.7 g | 5% |
| Calcium L | 5.3 mg | 0.4% |
| Iron L | 6.7 mg | 37% |
| Potassium L | 4 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 27%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber4.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars7.3 gbelow the median for sweets and desserts (median 21.6 g)
- Fat13.3 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat10.7 gabove the median for sweets and desserts (median 5.6 g)
- Sodium113 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Honey Matcha
- Barcode
- 0198715919707
- Label serving
- 1 Jar (150 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Shirley biscuits WIBISCO | 180 | 2 g | 26 g | 7 g |
| dessert lacté HP HC Delical | 180 | 20 g | 21 g | 6.2 g |
| Creamy Chocolate Slim Fast Slim Fast | 180 | 20 g | 7 g | 9 g |
| Sweet chilli chicken Asda | 180 | 9.6 g | 26 g | 3.6 g |
| B.jambonneau Traditionnel 200G Les Garibotes Les Garibotes | 180 | 20 g | 0.5 g | 11 g |
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| Ham & Swiss On Honey Wheat Bread Davians | 180 | 13.3 g | 17.3 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia Pudding?
100 g of Chia Pudding has 180 kcal. Serving, 1 jar, 150 g (150 g): about 270 kcal.
How much protein is in Chia Pudding?
Chia Pudding contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 4 g in serving, 1 jar, 150 g (150 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Chia Pudding?
Chia Pudding has 12 g of total carbohydrates per 100 g, including 4.7 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia Pudding?
Chia Pudding contains 13.3 g of fat per 100 g, of which 10.7 g is saturated (53% of the Daily Value).
What vitamins and minerals does Chia Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chia Pudding?
100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198715919707. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.