Chewy Ginger candy

Packaged product Sweets and Desserts Gem Gem

Chewy Ginger candy contains 333 kcal per 100 g. A serving, 4 g (4 g) provides about 13 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.

100 g provides 192% of the Daily Value for manganese, 37% of the Daily Value for copper and 15% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chewy Ginger candy by Gem Gem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0 gprotein
83.3 gcarbohydrates
0 gfat
13kcal in serving, 4 g (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 83.3 g 30%
Dietary fiber L 0 g 0%
Total sugars L 83.3 g
Added sugars L 33.4 g 67%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.032 µg0.2%
Vitamin E L 1 mg7%
Thiamin (B1) L 0.051 mg4%
Riboflavin (B2) L 0.028 mg2%
Niacin (B3) L 0.35 mg2%
Pantothenic acid (B5) L 0.64 mg13%
Vitamin B6 L 0.099 mg6%
Folate (B9) L 10.1 µg3%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 63.9 mg15%
Phosphorus L 64.3 mg5%
Potassium L 485 mg10%
Zinc L 0.53 mg5%
Copper L 0.33 mg37%
Manganese L 4.4 mg192%
Selenium L 4.6 µg8%
Iodine L 3.3 µg2%
Chloride L 100 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese192%Copper37%Magnesium15%Pantothenic acid (B5)13%Potassium10%Selenium8%Vitamin E7%Vitamin B66%Phosphorus5%Zinc5%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 2.6 g)
  • Sugars83.3 gin the top quarter of sweets and desserts (median 54.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.3 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 50 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water6.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.79 g
Polyunsaturated fat L0.7 g
Sugars and starch (1)
Starch L3.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.2 g
Linoleic acid (omega-6, 18:2) L0.52 g
Carotenoids (1)
Beta-carotene L192 µg
Other components (3)
Water L6.7 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal333 kcal
Protein 0 g0 g
Carbohydrates 0 g83.3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g83.3 g
Sodium 0 mg0 mg

Product details

Brand
Gem Gem
Barcode
0857281004001
Quantity
5 oz
Label serving
4 g
Category
Confectioneries
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cane sugar, ginger, tapioca starch,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chewy Ginger candy?

100 g of Chewy Ginger candy has 333 kcal. Serving, 4 g (4 g): about 13 kcal.

How much protein is in Chewy Ginger candy?

Chewy Ginger candy contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 g (4 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.6 g).

How many carbs are in Chewy Ginger candy?

Chewy Ginger candy has 83.3 g of total carbohydrates per 100 g, including 0 g of fiber and 83.3 g of sugars.

How much fat is in Chewy Ginger candy?

Chewy Ginger candy contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chewy Ginger candy contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (192% DV), copper (37% DV), magnesium (15% DV), Pantothenic acid (B5) (13% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chewy Ginger candy?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2032234. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0857281004001. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.