Chewy dips
Packaged product Soups and Sauces Quaker Oats
Chewy dips contains 467 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13.3 g | 67% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 36.7 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber3.3 gin the top quarter of soups and sauces (median 1 g)
- Sugars36.7 gin the top quarter of soups and sauces (median 3.6 g)
- Fat20 gin the top quarter of soups and sauces (median 2.8 g)
- Saturated fat13.3 gin the top quarter of soups and sauces (median 0.79 g)
- Sodium317 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker Oats
- Barcode
- 00446282
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chewy Dipped Peanut Butter Granola Bars Market Basket | 467 | 6.7 g | 70 g | 20 g |
| Nashville Hot Sauce Muskoka Brand | 467 | 0.67 g | 6.7 g | 46.7 g |
| Spicy Artichoke & Asiago Dip Longos | 467 | 3.3 g | 3.3 g | 50 g |
| Cream Soup Bagel Chips Delight Project | 467 | 10 g | 73.3 g | 15 g |
| Tartar Sauce Whole Foods 365 | 467 | 0 g | 3.3 g | 50 g |
| Piri Piri Sauce Heinz | 467 | 1.3 g | 6.7 g | 46.7 g |
| Soup & Oyster Crackers Market Pantry | 467 | 6.7 g | 73.3 g | 10 g |
| Sanctuary Hot Sauce The Church Brewing Co. | 467 | 0.67 g | 53.3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chewy dips?
100 g of Chewy dips has 467 kcal.
How much protein is in Chewy dips?
Chewy dips contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Chewy dips?
Chewy dips has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chewy dips?
Chewy dips contains 20 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
How much sodium is in Chewy dips?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00446282. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.