Chewing Gum
Packaged product Sweets and Desserts Mentos
Chewing Gum contains 250 kcal per 100 g. A serving, 1 piece, per container, 2 g (2 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 319 kcal per 100 g across 78 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of sweets and desserts (median 66.3 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 75 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Mentos
- Barcode
- 0073390013981
- Label serving
- 1 PIECE, PER CONTAINER (2 g)
- Category
- Chewing gums
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Xylitol, chewing gum base, sorbitol, mannitol, maltitol syrup, maltitol, contains less than 2 percent of: gum arabic, natural and artificial flavors, colors (titanium dioxide, carmine), malic acid, aspartame, glycerol, tartaric acid, soya lecithin, acesulfame k, green tea extract, sucralose, carnauba wax, bha to maintain freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mentos Pure Fresh Mentos | 250 | 0 g | 50 g | 0 g |
| Peppermint Infusion Gum Trident | 250 | 0 g | 50 g | 0 g |
| double mint gum wrigleys | 255 | 0 g | 62.1 g | 0 g |
| Orbit White Orbit | 259 | 0 g | 64.7 g | 0 g |
| Trident Strawberry Twist Trident | 263 | 0 g | 52.6 g | 0 g |
| Dubble bubble gum Dubble Bubble | 268 | 0 g | 71.4 g | 0 g |
| DENTAL CARE SINCE 1968 White FRESH MINT 2 PACK V6 | 273 | 0.3 g | 66.5 g | 0.6 g |
| Chewing Gum Leader Price | 278 | 0 g | 69 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chewing Gum?
100 g of Chewing Gum has 250 kcal. Serving, 1 piece, per container, 2 g (2 g): about 5 kcal.
How much protein is in Chewing Gum?
Chewing Gum contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 piece, per container, 2 g (2 g). About 0% of its calories come from protein.
How many carbs are in Chewing Gum?
Chewing Gum has 75 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Chewing Gum?
Chewing Gum contains 0 g of fat per 100 g.
How much sodium is in Chewing Gum?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2021647. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0073390013981. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.